Now it appears that some people are easily provoked or snarled his emotions. It may just be due to the huge problems that snarled or growled because even a paltry thing. The Smart Detox example we can see in everyday life for example IE anger on the highway. A central drive or walk, the quiet beginnings can be switched as well as gerammarah because there are other ingindara that cut the road or barely bump into it. A more join smart detox chronic events that is when in the end of the day it so messed up due to the anger of it. The question that appears next, namely whether a could not be indignant? Whether the anger always cause ugly? The answer is namely a could just snarled and anger is not always necessarily lead to ugly. But how his pace so that anger does not make a chaotic and even so useful to a? It needs us to tekuni. Anger that is one form of emotion that belongs to a. Emotions themselves have the ability that is so terrible to wake up or destroy the life of a.
When emotions are managed properly, his strength can wake up the life of a good add, but so so so otherwise when the emotion is not managed properly. Useful namely snarled snarled that fit as well as it has been well managed. This sort of thing is not easy light, need time, patience and relieved, but not the means could not be carried out. The first step that need constant dispute that is trained to understand when we seemed exasperated. Aware of this now I snarled. The system understand that is the first step to set up and manage anger. After this point, a need to understand and accept the argument why he snarled. Following the second step, the system understand and accept if there is one thing that makes him furious. Also included in the system understand that is evaluating the cause of anger.
Somebody’s mother’s new home work began to feel indignant when his toddler masihlah merengekrengek to him, though he feels so tired. This is perhaps the mother immediately scold her son as well as begging her son not to bother him. But it could be-tailed children crying and the mothers the more frustrating. When the mothers wanted to try to understand and try to understand that event, he would see if his son merengekrengek is not due to the naughty, but his son misses him. Based on the story of the most exposed people, if sometimes a thing that pisses snarled even have arguments or intentions that are not the same. A lot of regret because it has been gerammarah for the reply argument of not fitting, for example because there are people who growled menunjuknunjukkan finger him, though that person had the intention to notify if there are dangers that threaten it from behind.
The real argument here that need we understand: that is not the origin of the buangbuang power and snarled. The third step IE manage or express anger with pas. When we have an argument that is fitting, for example not just bubbling up emotions, but also for the evaluation to others, we can uncover our anger. Anger is useful it is definitely not the anger that wanted a reply or hurting others, but is furious that educate and wake up. Other steps that we can do that is by changing managing anger we feel so positive things for ourselves. We can try to see the positive in terms of events that makes us furious, draw on the wisdom or the evaluation of the events. We can also change the power of the anger we feel so power can provide the motivation for us to do useful things.
From gerammarah at ingindara on the motor that cut the road and has not seen again, add either the resources used for more standby, follow the paths, funneling hoby singing, or taking a job in an Office. Essentially IE shall not entangled at the anger that could lead to damage of the day as well as ourselves, but the use of anger by the pas. Aware of, understand and manage with fitting the emotions we feel indignation due to the strength of the sides of the emotional intelligence that we have. P. Henrietta Siswadi, s. Psi, lecturer at the Faculty of psychology, Sanata Dharma Yogyakarta Campus